Reviews

“Kat’s teaching style reminds me of a lighthouse: a purposeful guidance, dependable support, and thoughtful design. She creates an environment where the student feels equally safe staying within or pushing against their particular edges. My teenaged daughter & I always feel seen, accepted, and challenged in her classes.” - Eva S. & June K.

“Yoga with Kat is always an incredible experience. Well paced, challenging but doable, she is amazing at both helping entry level yogis and folks that have been doing it for years. Warm, friendly, and a true professional. It’s a vibe, and worth checking out.” - Misha H (private client and zoom vinyasa student)

“Kat’s classes are physically challenging and mentally healing workouts. I’ve taken many classes with her both virtually and in person. She always challenges me on my level, and is attentive and encouraging but never intrusive. She has a warm and welcoming energy, consistently shows up fully, and brings thoughtful and complementary music. Post-workouts I feel renewed and motivated and I highly recommend Kat’s classes for anyone who wants to feel the same.” Payam A (zoom vinyasa and studio Bikram student)

“I was new to vinyasa when I started taking class with Kat. She is a patient teacher who communicates clearly and calmly with her signature sense of humor. You really feel that she wants you to understand that yoga is more than a workout, but a life practice that you can return to time and time again. Kat is the best!” Jennifer Z (private and group vinyasa student)

“Kat is one of my favorite teachers, she keeps it light hearted and fun but will still push you at the same time, the perfect balance of care and mindfulness.” Andrew C (studio Bikram, vinyasa, and Hot HIIT student)

“Even never have been able to take a class with you in person, you’re still my favorite yoga teacher I’ve practiced with and loved your classes. You nail the balance between building strength, mobility and stability. You also nail the balance between incorporating some thoughtful mindfulness and making sure we just get on with a great workout - I love a little rumi at the end but don’t need much more.” Katy B (private and group vinyasa zoom student)

“Kat is a fantastic teacher with a wonderful energy- a mix of calm and encouraging that motivates you and makes you feel taken care of.” - Laura M (studio Bikram student)

“I love taking Kat’s classes— she’s not a regular instructor, she’s a cool one. Her comical spirit brings a new energy wave to every class & I love how she is so animated with her teaching. She’s vibrant in every way and I’m grateful to learn from such a skilled yogi!” Miranda F (studio Bikram student)

“A Bikram yoga class is rarely pleasant, and never easy. But Kat proved time and again to be an excellent guide for this challenging practice. She is supportive and attentive, helping to create a class environment that is both meditative and inspiring. With the simple phrase “I breathe in, I breathe out,” Kat can help the group recenter and refocus. Any class Kat teaches is one I want to be in!” Chris A (studio Bikram student)

“Kat is a great yoga teacher! Very attentive, sincerely encouraging, corrects movements really well and has a great playlist every time!” Josue L (zoom and studio vinyasa student)